Yvette Fantham

Certified Nutrition Consultant and Holistic Nutritionist.
Graduated from the Bauman College - Holistic Nutrition and Culinary Arts in Berkeley, CA with Honors.
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SPECIALTIES

Digestive wellness

Diet and Detoxification

Allergies and Elimination diets

Autoimmune Conditions

About Yvette

After spending 20 years working in Finance & Accounting at various Bay Area biotechnology companies, I’ve been pursuing my passion for health & wellness.   

 

While raising 3 children, and navigating through the daily stresses and challenges of life, including experiencing personal health issues and digestive issues of my children, I turned to a holistic approach which encompasses physical and mental health for well-being.

 

I now enjoy working and educating others as they work through finding their own balance of personal health and wellness for themselves and their families. 

In taking a holistic approach to nutrition, I believe in the importance of looking at the whole person, understanding each person is unique, and using a whole-foods approach tied with lifestyle balance.

The

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Way

Better mood - energized - improve memory - lower inflammation - heart healthy - increase productivity - manage weight - athletic endurance - balance blood sugar - hormone regulation - immune boost - clear communication - empathetic - trusting - higher self-esteem - stronger sense of purpose - more in control of your emotions and YOUR HEALTH - living strong

CLEAN EATING 

fresh - nutrient dense - minimally process food

CREATE MOVEMENT

sweat - strength training - flexibility

 CIRCADIAN RHYTHM RESET 

quality sleep - restorative - better mood - energize

CONNECTIONS

family - friends - relationships - community

CALM "YOU"

peace - creativity - journaling - meditating

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