Yvette Fantham
Certified Nutrition Consultant and Holistic Nutritionist.
Graduated from the Bauman College - Holistic Nutrition and Culinary Arts in Berkeley, CA with Honors.
SPECIALTIES
Digestive wellness
Diet and Detoxification
Allergies and Elimination diets
Autoimmune Conditions
About Yvette
After spending 20 years working in Finance & Accounting at various Bay Area biotechnology companies, I’ve been pursuing my passion for health & wellness.
While raising 3 children, and navigating through the daily stresses and challenges of life, including experiencing personal health issues and digestive issues of my children, I turned to a holistic approach which encompasses physical and mental health for well-being.
I now enjoy working and educating others as they work through finding their own balance of personal health and wellness for themselves and their families.
In taking a holistic approach to nutrition, I believe in the importance of looking at the whole person, understanding each person is unique, and using a whole-foods approach tied with lifestyle balance.
The
Way™
Better mood - energized - improve memory - lower inflammation - heart healthy - increase productivity - manage weight - athletic endurance - balance blood sugar - hormone regulation - immune boost - clear communication - empathetic - trusting - higher self-esteem - stronger sense of purpose - more in control of your emotions and YOUR HEALTH - living strong
CLEAN EATING
fresh - nutrient dense - minimally process food
CREATE MOVEMENT
sweat - strength training - flexibility
CIRCADIAN RHYTHM RESET
quality sleep - restorative - better mood - energize
CONNECTIONS
family - friends - relationships - community
CALM "YOU"
peace - creativity - journaling - meditating
