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Kick off the New Year with this detoxifying Grinch soup!

Updated: Dec 27, 2023

There's nothing that I love more than a delicious recipe that not only is loaded with nutrient dense heart-health ingredients but is also so simple!

This recipe is an example of what you can enjoy on my 21-Day Body Boost™ program.

Broccoli - Kale - Spinach - Celery are green powerhouses!

Loaded with health-promoting compounds filled with vitamins, minerals, fiber, and an excellent way to help your body detoxify!


2 tbsp extra virgin olive oil

8 cups bone broth or chicken broth

4 stalks broccoli chopped

4 stalks celery

2 large handfuls kale

2 handfuls spinach

2tsp Celtic sea salt


STEP 1 Heat olive oil in a large pot. Add broth and bring to a boil.

STEP 2 Once boiling, add broccoli. Cover and simmer for 10 minutes or until bright green.

STEP 3 Add celery and kale, and cook for 4 minutes.

STEP 4 Remove from heat. Add spinach and sea salt, and stir.

STEP 5 Let cool for at least 15 minutes, then transfer to a blender and blend until smooth. Serves 4.

In the photos below I replaced spinach for the tops of red beets. Made for a slightly sweeter soup. Absolutely delicious!

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