Ultimate Crisp Greek Salad: Fresh, Flavorful, and Fabulous!

This quick delicious frittata fuels both body and mind!

As the cold winds of winter make way for the gentle breezes of spring, our palates crave lighter, fresher fare that celebrates the...

INGREDIENTS: For the stuffing: 1 tablespoon avocado oil 1 yellow onion, chopped 2 celery stalks (leaves included), chopped 2 garlic...

Although I am a coffee lover and believe it can be part of a healthy diet, it's important to be mindful of moderation. For those of us...

Surprise your family with a perfect fall soup that has a delightful sweetness, surpassing even the taste of butternut squash. Its texture...

There are a few vegetables that stand out for their versatility and ability to elevate any dish. Mirepoix (a French word pronounced...

Not only are cucumbers refreshing and tasty, they provide beneficial hydrating properties. Cucumbers consist mostly of water and contains...

Indulge yourself in these delicious waffles without the guilt. These are gluten-free, dairy-free, and high in healthy proteins.

You're not alone! This season is particularly tough on allergy sufferers. Here’s a natural solution for finding relief and feel better...

When growing up and visiting my "Amatxi" (Grandmother in Basque) in the French side of the Basque homeland in the Pyrenees, I often...

Delicious superfood powerhouse and so simple!