For years, I recommended sea salt and Himalayan pink salt over regular table salt. But after diving into the latest research on microplastics, heavy metals, and modern food processing, my thinking has evolved. Here's what I learned and what I'm now recommending for everyday use.

A light yet satisfying creamy soup made with asparagus, zucchini, and bone broth for gentle nourishment and easy digestion.

Enjoy delicious meals while detoxing! My 21-Day Body Boost™ nourishes your body naturally—try this nightshade-free chili today!